Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Carson Gerber

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCoping with life changes
4 years of experience

Hello, I am excited that you are considering me to come alongside you during your counseling experience. I have worked as a Licensed Professional Counselor for the past 3 years. I received my Bachelor of Science Degree in Criminal Justice from West Texas A&M Univeristy in 2008 and my Master of Arts in Counseling from Wayland Baptist University in 2013. I have experience working with adolescents and families navigating the criminal justice system. I have also received specialized training in trauma focused modalities to include EMDR and TF-CBT. My primary therapy approach is CBT, but I find other modalities such as Solution Focused, Functional Family Therapy, and Motivational Interviewing to be equally effective with different clients. Regardless of treatment modality, I believe the effectiveness of a client-therapist relationship is grounded in the ability for trust to thrive. The ability to listen and to process the exact concern of the client allows me as the clinician to offer an effective treatment. It has been my experience as a therapist, as well as a client, that most of us can identify an appropriate solution for our current situation, once we ascertain the exact problem we are facing. Generally we are often too close or to enmeshed in the situation to maintain an objective perspective. As a clinician, I believe the ability to help facilitate the discovery of a more rational perspective is perhaps the most critical and beneficial service I can provide to you as my client. Thank you and I look forward to working with you.

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Lori Downs

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
10 years of experience

Welcome! I am so glad to see you. I have been working with all types of people and hope to work with you soon. I have worked with people of all ages from 6 to 98 over my 6 years of counseling. I graduated from Tarleton State University in Texas with my Masters in Science and received my Licensed in Professional Counseling. I have helped people struggling with trauma, PTSD, depression, anxiety, addiction, psychosis, sexual disorders, communication issues, anger management, couples, family therapy, and the list continues. I am not bothered by any topic and listen with a non-judgmental ear. Past clients describe me as "sincere" and someone who "keeps it real" and " very honest". I primarily work from a perspective of thoughts and choices, looking to empower my clients. I also love to work on mindfulness and working with YOUR own strengths. Most importantly, I work side by side with you to reach YOUR overall goals in YOUR counseling journey. So, let's get started!

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Katherine Sanchez

Offering therapy in Texas
License: LPC
Stress, AnxietyAnger managementDepression
5 years of experience

Thank you for choosing this platform for navigating life's ups and downs. My name is Katherine, and I am a licensed professional counselor in Texas with over five years of clinical experience. I have worked collaboratively with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, anger, ADHD, and unresolved traumatic experiences. My counseling style is empathic and creative. I believe in providing a safe space that is warm, engaging, and compassionate to build a strong therapeutic relationship with my clients. Aside from having a cognitive-behavioral therapy and dialectical behavioral counseling background, my overall approach is holistic. I focus on the relationship between mind, body, and spirit to develop a deeper understanding of oneself. Every person is unique, which is why your individual needs will establish the foundation of your treatment plan. I applaud your spirit to search for answers and create a more fulfilling and happier life. You are at the right place, and it would be a privilege to support and empower you through this journey. I look forward to working with you!

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Jelka Jonker

Offering therapy in Texas
License: MA, LMFT,5041
Stress, AnxietyLGBTGriefSelf esteemDepression
22 years of experience

I am a licensed family and marriage therapist based in Austin, Texas with over 20 years of experience. Throughout my career I have worked with a diverse population providing mental health counseling, relational/marital counseling and life coaching. I have worked with a broad range of concerns including anxiety, depression, eating disorders, career challenges, self esteem, dementia, alzheimer and LGBTQIA+ issues. I have a deep understanding of the Enneagram. My counseling style is caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to counseling combines client-centered, cognitive-behavioral, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will work with you to discover strategies, solutions and insights to help you practice new ways to thrive and become your best self. It takes courage for a person to seek a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Alexandria Harville

Offering therapy in Texas
License: MA,LPC,LCDC
Stress, AnxietyAddictionsDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor here in the state of Texas. I have been working part time for 4 of the last 6 years. I took the opportunity to travel for the other 2 years and spent that time in Europe and Southeast Asia working with diverse populations and experiencing living different lifestyles. I have worked with a wide range of clients including those that struggle with autism spectrum disorders, substance abuse disorders, process addictions like self-harm and eating disorders, depression, anxiety, dual-diagnosed clients, ADHD, and interpersonal issues. The majority of my experience has been with adolescents and collegiate aged individuals and/or addiction populations. I operate from a client-centered approach. I believe that understanding how you see yourself and the world around you is the first step towards helping you address the issues you would like to work on. I utilize various other counseling techniques that may be helpful to your unique situation and tailor treatment to each individual. I believe that asking for help is the bravest thing a person can do. If people are willing to meet halfway, then I will be here to support you in meeting your goals and becoming the person you want to be. I look forward to walking with you in this journey.

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Dr. Kristi Hottenstein

Offering therapy in Texas
License: LPC,NCC,Ph.D.
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Whether you’re experiencing difficult times or new adventures, I’m here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, couples, and teens, as well as provide college selection coaching. I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach. I use a variety of counseling techniques, encouraging self-awareness and the acceptance of one’s own responsibilities in their personal journey. I believe the more we know ourselves, the better we can respond to situations.

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Jennifer “Jenni” Mayes

Offering therapy in Texas
License: LCSW-S,LCDC
Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties
18 years of experience

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

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Kimberlee Brinkley

Offering therapy in Texas
Relationship issuesFamily conflictsSelf esteemCoping with life changes
14 years of experience

I am a Licensed Professional Counselor in Texas with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working through this journey with you.

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Kelly Ross

Offering therapy in Texas
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience

I am licensed in Texas with clinical work experience helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I practice with a client centered approach. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage. I am proud of you for taking the first step to help yourself.

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Natalie Wingard

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years of experience

What do you love about working with clients? I love helping people grow into someone they are happy to see when they look in the mirror and can tell themselves: "Today is going to be a good day because I am going to make it a good day." Which diagnoses are you skilled at treating? Most of my experience is treating people with addiction including but not limited to porn addiction, drug addiction, gambling addiction, gaming, and social media addiction. I also have experience working with anxiety, depression, suicidal ideation, ADHD, grief, and sex/relationship issues. Which client populations do you treat? I work mostly with adults but I am willing to see someone as young as 15 or 16 years old. I also work with anyone from any faith or culture; my therapeutic methods are not faith-based. What is your approach to therapy? I am a client-centered therapist. The best way for me to explain this is by using a driving metaphor. If we are in a car together, you are the driver and I am the passenger. As the driver, you control where you go because you have to live with your decisions. I, as the passenger, will help you navigate your journey by providing alternate choices, exploring choices, witnessing your grief, providing unconditional positive regard, etc. And at times, I will challenge you but at the end of the day, I am here to support you in your journey. Why did you become a therapist? I became a therapist because I have lost too many people to suicide and addiction. Loosing one person to either is too much. I have seen and experienced the devastation of learning to live without those loved ones. I want to provide others with the tools to cope with any issue they face because not everyone has the tools or the support system that I was fortunate enough to have.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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