Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Riddhi Sevak-Patel

Offering therapy in Texas
License: LCSW,MSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
13 years of experience

Life is full of ups and downs but the true test in life is how you overcome those obstacles. My name is Riddhi Sevak-Patel and I am a Licensed Clinical Therapist. Welcome to my page, I hope that this allows you to get to know me a little better! I received my MSW back in 2010 from the University of Alabama after completing the advanced standing program specializing in Children, Adolescents and their families and graduating with honors. I have worked in all aspects of healthcare ranging from acute inpatient ICU care to out-patient rehabilitation working with children and adults alike. Outside of Better Help, I have my own virtual private practice where I work with both teenagers and adults who struggle with depression, suicidal thoughts, grief, trauma and substance abuse, to name a few. As a working mother of three, I understand the struggles faced with the "mommy burden" and can empathize towards those dealing with the anxiety that comes from "doing it all." You are not alone. My approach to therapy is mostly a humanistic approach mixed with CBT and DBT. People are a lot more resilient than they sometimes realize and I believe that we all have the ability to "find ourselves" even in the most severe circumstances. My goal is to help you realize your strengths and help you process your feeling so that you can move onto becoming a better you.

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Jonathan Ybarra

Offering therapy in Texas
License: M.Ed., LPC
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
20 years of experience

I am a Licensed Professional Counselor in the state of Texas and with over 20 years of professional counseling experience in outpatient, inpatient, community mental health and private practice settings. I have worked with clients with a wide range of concerns. I have worked with clients in many different stages of life as well. I provide a safe, non-judgmental environment for you to have the freedom to explore and process your life situation(s) which may be contributing to uncomfortable feelings and behaviors. My desire is to see you overcome obstacles in your life so that you can move forward and improve the quality of life you desire and deserve. It is my desire to listen, understand, and be helpful to you to the fullest extent of my professional ability. Although I use an integrated approach to counseling that includes various theories and techniques tailored to your specific needs; my overall approaches are based on Client Centered, Cognitive Behavioral, and Solution Focused Therapies. My goal is to shape the counseling experience that is unique to you and that meets your needs of healing and change and to collaboratively find solutions to your difficulties. It takes courage to seek a more fulfilling and happier life and to share your “best hopes” and to work towards, what I like to refer to as a “preferred future”. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you! Please note that before our first meeting, there is an intake process which I can help walk you through.

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Corinne Wier

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
9 years of experience

Hi! My name is Corinne and I am a Licensed Professional Counselor. I have experience working with both teens and adults in different settings. Most recently, I worked with adults in intensive outpatient care in a psychiatric hospital. I’ve helped people with a wide variety of issues, from depression and anxiety to coping with hallucinations, and everything in between. As a therapist, it is my goal to help people take control of their life, heal from past wounds, and increase their sense of well-being. I completed my Bachelor’s degree at the University of Texas at Austin, with a major in Psychology and a minor in Sociology. After that, I earned my Master’s degree in Clinical Mental Health Counseling at South University Austin. Like most therapists, I use different theories and techniques based on what would be most helpful for you. I also have experience recommending resources in the community that may be useful, when needed. Outside of work, I love spending time with my husband and two daughters, playing with my pets, reading, and binging sitcoms on Hulu. I hope this introduction is helpful in getting to know me a little bit, and I look forward to getting to know you as well!

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Suzanne Alley

Offering therapy in Texas
License: LPC-S,LCDC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
21 years of experience

I am a licensed Mental Health Counselor (Supervisor) and Chemical Dependency Counselor licensed in the state of Texas with over 20 years of experience working alongside clients with a wide range of concerns including depression, anxiety, parenting concerns (adolescent), OCD, trauma, abuse and those in the LGBTQI-S community. I believe in the power of respect, and am client centered. My approach is mainly Cognitive Behavioral Counseling and will tailor our work together to meet your needs. Most people find it challenging in approaching Counseling and I want that to NEVER happen with us. If you are ready to take that step to self-discovery, I am here to support you and listen. I look forward to working alongside you! ACCEPTING TEXAS RESIDENTS ONLY AT THIS TIME Teens and Young Adults- Specialty LGBTQI-Transitioning - Specialty

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Julie Elliott

Offering therapy in Texas
License: LCSW,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

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Cecelia Maurer

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
14 years of experience

Cecelia A. Maurer MA, LPC I work with adults of any age, individuals only. I do not work with couples or families, although I do work with family and relationship issues. *** Hours: M-F 6:00am-3:00pm. ( Central time zone. )Occasionally, I offer weekend appointments, however, on weekends I’m generally engaging in self-care, most likely out on a bicycle trail somewhere. I’m an early riser, and a true morning person, so I offer appointment times as early as 6am…or possibly earlier if needed. However, in the evening my brain is mush and I am all worded out- so I’m basically useless, therefore, my latest evening appt is 3:00pm. I am a Christian, and a professional counselor licensed in Texas with over 17 years of experience working as both a counselor and life/ academic coach. I have worked with clients with a wide range of concerns including anxiety, relationship issues, young adult issues, career challenges, OCD and ADHD. I do not currently treat PTSD, severe mental health diagnosis, substance abuse issues. In addition to counseling, I have also worked in higher education as an adjunct instructor and as an academic coach. My counseling style is warm and interactive, yet straightforward. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and short-term, solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I offer appointments M-F 6:00am -3:00pm CENTRAL TIME ZONE Change can be difficult but if you are ready to take the first step, I will be happy to help and support you in that effort. I look forward to working with you!

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Tara Merida

Offering therapy in Texas
License: LPC,M.S.
Stress, AnxietyGriefAnger managementSelf esteemADHD
17 years of experience

Hello, if you've made it here, you're already taking a brave step! My name is Tara and I am a licensed professional counselor in the state of Texas. I have over 16 years experience working in the mental health field. As a current School Counselor, I am passionate about providing support and encouragement to students, parents, colleagues, and members of the community. I have the most experience working with trauma, crisis, grief, anxiety, anger management, self care, ADHD, dyslexia, autism, self regulation, and improvement in school success. I am a Certified Anger Resolution Therapist and have a variety of training such as Skills For Psychological Recovery, Motivational Interviewing, Bullying, Suicide Prevention, Mental Health First Aide, Trauma, Grief, Anxiety, Resilience, and more. My approach is collaborative and tailored to fit your unique needs, drawing from cognitive behavioral therapy, person-centered, narrative, and solution focused therapy. I would describe my style as warm, supportive, and encouraging. I am passionate about getting to know you and helping you navigate all the strong emotions you are experiencing. I often say that there are no bad feelings. Feelings are just visitors and we must learn to acknowledge them and let them come and go. Thank you again for taking time in learning more about me. I look forward to getting started on this wellness journey with you! SPECIALTIES: ADHD, Autism, Dyslexia Self Regulation / Calming Strategies Anger Management Grief Trauma Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

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Erika Judkins

Offering therapy in Texas
License: LPC-S,MS, LPC-S
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
16 years of experience

I am Erika Judkins, a LPC-Supervisor in Texas with 13 years experience as a therapist after receiving my Master of Science in Counseling from Texas A&M University-Commerce. My areas of expertise are working with individuals who struggle with anxiety, depression, addiction, codependency, life transitions, PTSD, ADHD, OCD, trauma, abuse, toxic relationships and loss. I use a strengths based, collaborative approach that is based in Cognitive Behavioral Therapy. Although life can be difficult, I believe that everyone has innate strengths that can be built upon and utilized to help through the things that we face in life. I can teach skills and provide tools to help you become the best version of you.

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Jennifer Segura

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years of experience

My name is Jennifer L. Segura, I am a Licensed Professional Counselor (LPC) in the State of Texas. I have been a counselor for 16 years, dedicating my services to helping children. In the last three years I have had the privilege of expanding my expertise to include obtaining my LPC and working with adults in different settings and stages of life. No matter the age, when we experience difficulties in our lives brought upon by divorce, career changes, grief, or traumas I feel that we don’t always have the resources or coping sills needed to deal with these challenges. I applaud you for your courage and taking a step in a positive direction to seek help! My approach to counseling is being present/listening and providing a nonjudgmental space to help you grow and heal by addressing your needs. I am very client-centered and believe you do have the power to reach your fullest potential/life goals, but my approach is that it may also take work/commitment and learning how to change thoughts, beliefs, and behaviors. My counseling methods may also include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational and mindfulness. I do enjoy practicing what I preach and taking mindful walks and meditation minutes. I believe self-care is essential in our busy lives, we need to embrace the practice and not allow ourselves to be shamed by embracing what we need. I would like to help you lead a more fulfilling life. I specialize in the following areas: • Anxiety (social, generalized) • Adjustment Issues/Disorders • Trauma & Stress Related Concerns • Attention Deficit/ Hyperactivity • Problems related to family/interpersonal relationships I would be grateful to work with you and grateful that you found the courage to seek help! Jennifer L. Segura

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Lucy Shipmon

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Karena Valkyrie

Offering therapy in Texas
Relationship issuesIntimacy-related issuesAnger managementDepressionCoping with life changes
20 years of experience

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"

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Carmel Matallana

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
25 years of experience

I am a Licensed Clinical Professional in the state of Texas. I have 25 years of professional work experience. Prior to my work as a Clinician, I was a Rehabilitation Counselor. I have experience in helping in dealing with a wide array of issues. My goal is to offer support and personalized strategies that are designed to meet your unique needs. Together we will navigate the challenges you face and work towards enhancing your mental health and overall well-being. My commitment is to help you build resilience, find balance, and achieve a fulfilling and meaningful life. Taking the first step, which you already have, takes courage. I am here to support you in that process.

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Lisa Lang

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesGriefDepression
3 years of experience

I am licensed in Texas with years of professional work experience. I have experience in helping individuals with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ramon Ruiz IV

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions (alcohol, substance abuse, pornography, video game), motivation, self esteem, relationship issues, confidence, depression, bipolar disorder, and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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